Take a break from everyday life and spend a restorative long weekend at the tranquil Breitenteicher Mühle, just an hour outside Berlin in the scenic Uckermark countryside. Surrounded by nature, this retreat gives you space to slow down, reconnect with your senses, and nurture whatever in you is ready to grow.
Across the weekend, two experienced yoga teachers will guide you through a balanced mix of dynamic Vinyasa, slow, grounding flows and calming Yin Yoga, along with meditation, breathwork, deep relaxation and sound healing - practices designed to help you let go, reset, and refill your energy reserves.
Open to every level, from complete beginners to seasoned practitioners. Come to move, rest, reflect, and head home with more clarity, calm, and connection.
All classes are taught in English, unless all participants speak German.
The programm
The retreat kicks off on Thursday, April 15th, with the first yoga session at around 5:30 pm (arrival from 3:00 pm), and wraps up on Sunday, April 18th, after brunch, around 2:00 pm.
Mornings open with guided meditation and mindful breathwork to gently wake body and mind. After a quiet break for tea, snacks or journaling, we move into dynamic Vinyasa sequences built step by step to build strength, balance and vitality, with a strong focus on alignment and awareness - creating space for real release and transformation. The morning closes with a generous shared brunch.
Practices included over the weekend:
1x 90-minute gentle flow, meditation & savasana with sound bath (arrival evening)
3x 90-minute dynamic morning yoga
3x 30-minute early-morning breathwork & meditation
2x 90-minute afternoon sessions: gentle flow & sound bath, Yin Yoga, and Yoga Nidra
In the dynamic Vinyasa classes, we work through different areas of the body and their related energy centers, along with the life themes they connect to. Mindful movement deepens the link between body and mind, with each sequence built progressively for an accessible, engaging practice at any level.
Afternoons shift into the healing quiet of Yin Yoga, releasing deeper layers of tension. These sessions are rounded out by restorative practices like guided Yoga Nidra and slow, surrender-focused flows. To close the day, we settle into the sound of crystal bowls and mantra chanting, easing into deep relaxation and stillness.
Classes are taught in English, unless every participant speaks German.
The PlacE
Breitenteicher Mühle sits inside a quiet nature reserve on the edge of the Schorfheide-Chorin biosphere reserve, about 90 km north of Berlin. This historic water mill has been carefully converted into a retreat center with a holistic, sustainable ethos - restored to heritage-conservation standards using natural, locally sourced materials.
Powered by the Welse river, the site produces its own green electricity via a water wheel and generator, with a self-sufficient water supply and ecological wastewater treatment that keeps it fully independent from outside utilities - giving the mill a positive energy balance year-round.
The seminar house within the mill offers a calm, focused setting for retreats centered on personal growth, mindfulness and embodied transformation.
The Accommodation
Breitenteicher Mühle spans two lovingly restored buildings: the historic mill itself and the adjoining miller's house. The mill offers five comfortable double rooms, one 3-bed room, and three shared bathrooms (two rooms per bathroom). The miller's house adds more double rooms - including one spacious double with a private bathroom - plus a larger shared room with four single beds and its own bathroom.
Both buildings blend traditional architecture with warm, modern interiors. Rooms are thoughtfully furnished, bathrooms well-restored, and single beds can be pushed together for couples.
The Food
Every day includes two nourishing, wholesome vegetarian and vegan meals - brunch and dinner - plus fruit and nuts to snack on, and tea, coffee and water available all day. The kitchen cooks homemade, organic meals with love, mostly using local, seasonal ingredients. An on-site fruit and berry garden, beekeeping, and vegetable patch add to the freshness and partial self-sufficiency of the kitchen.
Across many retreats at this location, the food is consistently one of the things guests mention most - not just for the taste, but for how cared-for and nourished it makes them feel.
We're glad to accommodate dietary preferences - just let us know about allergies or special requirements when you sign up.
YOUR TEACHERS
Inanna Fronius (E-RYT 500+) and Jenny Hirtz (E-RYT 500+) bring their passion, expertise, and warmth to the Return to You Yoga Retreat. Together, they create a nurturing space where you can explore yoga, breaht, mantra, sound, and self-discovery. Inanna’s soulful teaching style blends deep intuition and heart-centered guidance, while Jenny weaves creative flows, emotional themes, and transformative soundscapes into each session. With years of experience and a shared love for holistic practices, we are here to support and inspire your journey to radiance and renewal!
What a typical retreat day looks like:
8.00 Guided Meditation & Breath work
8:30 Tea, Snacks, Journaling
9.00 Morning Yoga (dynamic)
11.00 Brunch
12.00 Free time
17.00 Afternoon Yoga (gentle)
19.00 Dinner
20:00 Sauna, free time, singing circle
How to get there
By train:
There is a regional train running hourly from Berlin Central Station directly to Angermünde, without the need to change trains. The journey takes about 55 minutes. From Angermünde, you can either take a taxi (approx. 20 Euros) or, with prior arrangement, we can collect you (costs 5-10 Euros depending on the number of people). Please inform us of your arrival time upon booking, and we’ll gladly arrange your transfer.
By car:
Seminarhaus Breitenteicher Mühle
Breitenteicher Mühle 2
16278 Frauenhagen
OT von Angermünde
Please request a detailed map from us. Parking is available 150 meters from the retreat center.
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1x 90 minute gentle flow yoga and meditation (arrival evening)
3x 90 minute morning yoga: dynamic flow
3x 30 minute early morning breathwork + meditation
2x 90 min afternoon yoga: slow flow & sound bath, yin yoga & yoga nidra
3 nights accommodation
2 healthy organic vegan / vegetarian meals per day (brunch/dinner)
Sauna
Yoga mats + props
Bedsheets and towels
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Early Bird Multi Bed 650€ / Regular Multi Bed 690€ (all-gender or female only)
Early Bird Twin Room 700€ / Regular Twin Room 740€
Early Bird applies to the first 8 bookings.
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Travel to Angermünde
Shuttle from Angermünde train station (5-20€ pp/way)
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A non-refundable deposit of 50% of the retreat price is required to reserve your spot. The remaining amount can be paid in a second installment if you wish (due by January 27th).
Cancellation up to 6 weeks before the retreat: You will receive a refund of 50% of the total price.
Cancellation less than 6 weeks before the retreat: No refund will be provided.
If you are unable to attend, you may provide a replacement without any cancellation fees.
We strongly recommend purchasing cancellation insurance, which can cover your costs if unforeseen circumstances prevent you from attending.