Inner Bloom
Yoga & Meditation Retreat
March 19th - 22nd 2026, Breitenteicher Mühle, Brandenburg, Germany
Step out of your daily routine and immerse yourself in a rejuvenating long weekend retreat at the peaceful Breitenteicher Mühle – just an hour from Berlin, tucked away in the picturesque Uckermark countryside. Surrounded by nature’s quiet beauty, this retreat offers a nurturing space to recharge, gently awaken your senses, and tend to the parts of yourself ready to grow and unfold after winter.
Over the course of the weekend, you’ll be guided by two experienced yoga teachers through a balanced mix of dynamic Vinyasa, deep slow flows and calming Yin Yoga sessions, different meditations, breath work, deep relaxation, and sound healing – each practice designed to help you unwind, reset, and replenish your energy.
This retreat welcomes all levels, from beginners to advanced practitioners. Come to move, rest, reflect, and return home with a renewed sense of clarity, inner peace, and connection.
The Program
The retreat program begins on Thursday, March 19th, with the first yoga session around 5:30 pm (arrival from 3:00 pm) and concludes on Sunday, March 22nd, after brunch around 2:00 pm.
Each morning begins with guided meditation and mindful yogic breathwork, gently awakening body and mind and uplifting the spirit. After a short quiet break for tea, snacks or journaling we move into dynamic Vinyasa Yoga flows that cultivate strength, balance, and vitality. Each sequence is thoughtfully built step by step, with a focus on alignment and awareness, allowing energy to move freely through the body and unlocking space for deep healing and transformation. We then enjoy a nourishing large brunch in community.
You’ll be guided through a variety of enriching practices:
1x 90 minute gentle flow yoga, meditation, savasana with sound bath (arrival evening)
3x 90 minute morning yoga: dynamic flow
3x 30 minute early morning breath work + meditation
2x 90 min afternoon yoga: gentle flow & sound bath, yin yoga, & yoga nidra
In our dynamic Vinyasa classes, we explore different areas of the body and their corresponding energy centers, as well as the life themes they reflect. Through mindful movement, we deepen the connection between body and mind. Each sequence is built step by step, offering an inclusive and engaging practice that supports and challenges all levels.
In the afternoons, we shift into the healing stillness of Yin Yoga to gently release deep layers of tension. These sessions are complemented by deeply restorative practices like guided meditation (Yoga Nidra) and calming slow flows that invite complete surrender.
To round out the day, we immerse ourselves in the soothing vibrations of sound – crystal bowls and mantra chanting lead you into a state of profound relaxation and inner quiet.
All classes are taught in English, unless all participants prefer German.
The Place
Breitenteicher Mühle is located in a quiet nature reserve on the edge of the Schorfheide-Chorin biosphere, about 90 km north of Berlin. The historic water mill has been thoughtfully transformed into a retreat center guided by a holistic and sustainable vision. The restoration was carried out in accordance with heritage conservation standards, using natural and locally sourced building materials.
Powered by the Welse river, the site generates its own green electricity through a water wheel and generator. A self-sufficient water supply and ecological wastewater treatment system ensure full independence from external utilities. Thanks to this regenerative infrastructure, the mill maintains a positive energy balance year-round.
The seminar house within this beautifully restored mill offers a peaceful and focused space for retreats and workshops centered on personal growth, mindfulness, and embodied transformation.
The Accommodation
Breitenteicher Mühle consists of two beautifully restored buildings: the grand historic mill and the smaller miller’s house. The old mill offers six comfortable double rooms and three shared bathrooms, with two double rooms sharing each bathroom. In the miller’s house, you’ll find additional double rooms, including a large double room with a private bathroom, as well as a spacious shared room with four beds and its own bathroom.
The entire space radiates warmth and charm, combining traditional architecture with elegant, modern interiors. All rooms are tastefully furnished, with well-restored bathrooms and single beds that can be placed together to accommodate couples.
The Food:
Every day we will have two delicious, nourishing and healthy vegetarian and vegan meals: brunch and dinner. Additionally there are fruit and nuts available to snack on. Tea, coffee and water are available all day. The kitchen serves homemade organic meals, made with love and mostly sourced from local, seasonal ingredients. A fruit and berry garden, on-site beekeeping, and a vegetable patch contribute to the kitchen’s partial self-sufficiency and fresh flavors.
Having hosted many retreats at this beautiful place, we’re happy to share that the food is often one of the highlights for participants – praised not only for its taste, but for the feeling of being deeply nourished and cared for.
We’re happy to accommodate your dietary preferences. Please let us know about any allergies or special requirements when you sign-up.
What a typical retreat day looks like:
8.00 Guided Meditation & Breath work
8:30 Tea, Snacks, Journaling
9.00 Morning Yoga (dynamic)
11.00 Brunch
12.00 Free time
17.00 Afternoon Yoga (gentle)
19.00 Dinner
20:00 Sauna, free time, singing circle
How to get there
By train:
There is a regional train running hourly from Berlin Central Station directly to Angermünde, without the need to change trains. The journey takes about 55 minutes. From Angermünde, you can either take a private taxi (approx. 20 Euros) or, with prior arrangement, we can organise a shared taxi (costs 5-10 Euros depending on the number of people).
Please inform us of your arrival time upon booking, and we’ll gladly arrange your transfer.
By car:
Seminarhaus Breitenteicher Mühle
Breitenteicher Mühle 2
16278 Frauenhagen
OT von Angermünde
Please request a detailed map from us. Parking is available 150 meters from the retreat center.
Prices:
Early Bird Multi Bed 620€ / Regular Multi Bed 660€ (all-gender or female only)
Early Bird Twin Room 660€ / Regular Twin Room 700€
Early Bird runs until 19.12.25
What is included in the price:
1x 90 minute gentle flow yoga and meditation (arrival evening)
3x 90 minute morning yoga: dynamic flow
3x 30 minute early morning breathwork + meditation
2x 90 min afternoon yoga: slow flow & sound bath, yin yoga & yoga nidra
3 nights accommodation
3 healthy organic vegan / vegetarian meals per day (breakfast/lunch/dinner)
Sauna
Yoga mats + props
Bedsheets and towels
What is not included:
Travel to Angermünde
Shuttle from Angermünde train station (5-20€ pp/way)
Booking and cancellation policy
A non-refundable deposit of 50% of the retreat price is required to reserve your spot. The remaining amount can be paid in a second installment if you wish (due by January 27th).
Cancellation up to 6 weeks before the retreat: You will receive a refund of 50% of the total price.
Cancellation less than 6 weeks before the retreat: No refund will be provided.
If you are unable to attend, you may provide a replacement without any cancellation fees.
We strongly recommend purchasing a cancellation insurance, which can cover your costs if unforeseen circumstances prevent you from attending.
